Weight Loss Goals

Inspired by another blog, found [here], I am going to post some weight loss progression goals and milestones that I want to accomplish.  Since I am not starting fresh from the beginning of my journey, I'll have to just use today's current weight as a starting point. 

I officially started this journey on June 9, 2012.  That was about 9.5 weeks ago.  Exactly 2 months ago, actually.  61 days, to be precise.  And I have lost right at 15 pounds. 

So starting today, 15 pounds lighter, here are my weight loss goals:
  • Lose 7 pounds - this will put me at both MY wedding weight, and be ready for my sister's upcoming wedding.  GOAL DATE:  September 15, 2012
  • Current BMI is 32.2, which is "Obese" range.  Lower BMI to 29.6, which is "Overweight" Range.  A loss of 15 pounds. 
  • Lose 10% of body weight.  A loss of 18.2 pounds.
  • Lose 20 pounds.
  • Lose 15% of body weight.  A loss of. 27.3 pounds.
  • Lose 30 pounds.
  • Lose 20% of body weight.  A loss of 36.4 pounds.
  • Lose 40 pounds.
  • Lower BMI to 24.8, which is considered "Normal" Range.  A loss of 42 pounds.

1 comment:

  1. I am so glad you did this! I am totally confident you will be ready for your sister's wedding in September! :)